how to be intelligent : tips for student

How to be intelligent : the key number 3 for a good student

Intelligence is useful, especially for a student. Yes, it's true, intelligent can be a good mathematician. Here some tips to be smart

1. Try always to think, and dedicate some time for it.
Try always that your brain is not idling. Yes, that's it, skip every activity that makes you not thinking. Maybe you will be cocked, but a tv addict has not many chances to be intelligent.

Avoid tv as you can. Maybe 30 or one hour per day cannot harm, but not more.

2. Be a good listener
Somebody talking all time, what can he get ? Nothing, he's giving just information.

3. Try to analyse how something is working
Turn it, try to discover how it work.



4. When learning physics, try to go deeper, ask yourself for a logical explanation rather than contenting by what your teacher is telling you.

5. Play puzzle games, like chess.

6. Blog, pick up a subject you prefer and start blogging. Expand your imagination, don't imitate other websites.

7. !earn programming. Programming will teach you logic, how to solve problems, and much more. We advice vb.net if you want to continue as hobbyist.

8. Read a lot. You will gain lots of information.
Read a book about volcanoes and watch a documentary about the same thing. Evaluate where you get more. See ?


9. Teach others
You will have a new look about things.

10. Be curious
If you never ask or look about something, how do you want to have a general experience about it.
Don't be timid or ashamed about discovering. Let them say you are a nerd. Don't bother about others. Let yourself in adventures.

11. Don't have bad friends
Choose your friends. They can let you make decisions, either good or bad depending or them. Pick up friends hard working and smart.



To sum up

• Don't make your brain idle.
• Tv is nothing but a time consumption, avoid it.
• Blog, make programs, and thank us
• Read and be curious
• Be a good listener

how to become a better student : boost your memory part 2

Now, we will cover the second part of our article :

How to improve memory : memorization



Did you ever try to pick up a big book and memorize it from cover to cover without understanding its contents ?

Yes, that's impossible. So it is on your school subjects. The first golden rule before trying to memorize a text, whatever its length, you must understand it. For example, in history, try to read event by event, like if you were existing there. For the dates, it can be difficult. Read the following tips to see if the help.

Wake up earlier 30 min before, it is the best period. Preferably in the early morning, when your brain is in ultimate states.

Try to disconnect from the problems. You cannot memorize if you are thinking about this and this and this, don't wonder why. Maybe it's difficult, but we are sure you will manage to do that.

Go to a quiet place. You will never concentrate on your lesson if you are in a noisy place.

Go to a garden, there you will find good amounts of oxygen to make your brain working in his best speeds.

A tip : the tenperature at which the body gives its best performance is between 68 and 72 degrees fahrenheit.

Have sufficient sleep : see our article about stress.
This do not means nor oversleeping : see related article to know how to solve it.

Try to link what you are trying to memorise and something meaningful for you.
To know how, see this useful article, open in another tab if you want to keep this blog.
http://m.wikihow.com/Improve-Your-Memory

ways to become greater student : boost memory part 1

 Third way to become a greater student...

... boost your memory part 1
Well, how many subjects require from you to memorise long texts ?
You may have some difficulties if you didn't try to keep your memory fresh.


Well, we will talk in this tutorial, how we can boost our memory.

Do you know the real capacity of your brain ? It's far better than the best computer in the world. And yes, your memory is better than your 2 TB hard drive ! But the constraints is that humans don't know how to use it. It's not too late to repair your memory, brain is so sophisticated and can be boosted at any time. You must have volition and you can do it without problems.

1. Take care of your sleep
Human brain can't work with its maximum capacity if it don't have enough rest.
You can easily damage your brain by sleeping less. So, sleep well.
How much time can i sleep ?
It's now up to you. Every one has his own sleep time. Some can have only 6 hours and they wake up in full form while others need 10 hours.
A tip, you can decrease every week 15 minutes of sleep time, if you want to sleep less, this useful for students who have a tests and must revise.

2. Never be over-stressed
Overspeeding, an aircraft will likely blow out to millions of pieces in the sky. Likewise, your brain will be graduatly destroyed if you force it to run beyond its limits. Be aware of this, don't spend long hours solving equations, make a break and do useful activities : draw, write a story, blog... no, you won't be wasting time doing these, it increases your creativity and imagination, see our article about this.

3. Laugh as you can

Maybe you  underestimate the advantages of laughing... you must know that :

1. Makes you in good mood
2. Laugn decreases stress and defend you against diseases
3. Relaxes your muscles
4. Keeps you healthy

Here is sone ways to make you laugh

• Watch funny tv program
• Share some moments with friends
• Go to a comedy club
• You can find  your own ways

4. Watch out your nutrition

Just as the body needs fuel, so does the brain. You probably already know that a diet based on fruits, vegetables, whole grains, "healthy" fats (such as olive oil, avocados, nuts, fish) and lean protein will provide lots of health benefits, but such a diet can also improve memory. But for brain health, it’s not just what you eat—it’s also what you don’t eat. The following nutritional tips will help boost your brainpower and reduce your risk of dementia:

Get your omega-3s. More and more evidence indicates that omega-3 fatty acids are particularly beneficial for brain health. Fish is a particularly rich source of omega-3, especially cold-water "fatty fish" such as salmon, tuna, halibut, trout, mackerel, sardines, and herring. In addition to boosting brainpower, eating fish may also lower your risk of developing Alzheimer’s disease. If you’re not a fan of seafood, consider non-fish sources of omega-3s such as walnuts, ground flaxseed, flaxseed oil, winter squash, kidney and pinto beans, spinach, broccoli, pumpkin seeds, and soybeans.

Limit calories and saturated fat. Research shows that diets high in saturated fat (from sources such as red meat, whole milk, butter, cheese, sour cream, and ice cream) increase your risk of dementia and impair concentration and memory. Eating too many calories later in life can also increase your risk of cognitive impairment. Talk to your doctor or dietician about developing a healthy eating plan.

Eat more fruit and vegetables. Produce is packed with antioxidants, substances that protect your brain cells from damage. Colorful fruits and vegetables are particularly good antioxidant "superfood" sources. Try leafy green vegetables such as spinach, broccoli, romaine lettuce, Swiss chard, and arugula, and fruit such as bananas, apricots, mangoes, cantaloupe, and watermelon.

Drink green tea. Green tea contains polyphenols, powerful antioxidants that protect against free radicals that can damage brain cells. Among many other benefits, regular consumption of green tea may enhance memory and mental alertness and slow brain aging.

Avoid drinking wine. Make a progressive strategy. Keeping your alcohol consumption in check is key, since alcohol kills brain cells.

Extracted from :
View the second part of this article.